348 St. Georges Road
Fitzroy North, VIC, 3068
Phone Number
Educating you to feel empowered for your Birth and Baby
Womb to World Online
Are you pregnant? Feeling overwhelmed by all the information out there and all the conflicting stories people are telling you?
Amber has created her popular Womb to World Workshop as an online course to help reduce the overwhelm and teach you what you really need to know about birth, breastfeeding and your newborn baby. If you don’t live in Melbourne, missed out on an in person class or just prefer to be able to pace your education… this is the option for you!
Womb to World Online has modules with short videos that you can watch and re-watch, with summarised information, images and links to further resources, to help educate you and reduce the overwhelm.
You will also gain access to the Womb to World E-book that you can print out to keep with you or download it onto your phone to refer back to for quick tips.
Womb to World Online
Womb to World is a comprehensive, self-paced course that you can do anywhere, any time that teaches you all about labour, birth, breastfeeding, postpartum and newborns!
It consists of these Modules:
Module 1: Labour and Birth Preparation
Module 2: Educated and Empowered Labour
Module 3: Birthing your baby
Module 4: Birthing with assistance
Module 5: After birth…
Module 6: Liquid Gold… all about Breastfeeding
Module 7: The Fourth Trimester
See the full course content below
PLUS- you get access to the Womb to World E-Book, which is an easy to follow summary of the course and it includes… lists of recommended books and podcasts, a ‘Birth Wishlist’ template, a ‘Support Person Cheat Sheet’, BBB affirmations, What to Pack in your hospital bag, your ‘Postpartum Plan’ template and so much more!
You can take it at your own pace, and re-watch the videos as you have 12 month access!
All up it would take approximately 5-6 hours to complete
Disclaimer- Womb to World online is general education only, you must seek individualised advice from your care provider. Only available to Australian residents only.
Course Content
Module 1: Labour and Birth Preparation
What happens in labour…
Optimal fetal positioning
Let’s start with your breath
Perineal Massage
Antenatal Expressing
Oxytocin… the love hormone
Natural ways to ‘encourage labour’
Module 2: Educated and Empowered Labour
Some exciting signs labour may be near…
All about early labour…
The terrific TENS machine…
Mindset work… reframing pain
Rest in between…
Movement
Water immersion in labour
Being a wonderful support person
Massage/ Tension Release
Toolkit for labour
When to come to hospital…
Birth Wishlist
Pain relief options
Module 3: Birthing your baby
Let’s talk transition!
Pushing out your baby
Waterbirth
Module 4: Birthing with Assistance
Induction of labour
BRAIN- informed decision making
Assisted Birth
Perineal tearing
Episiotomy
Magic happened… caesarean birth
Module 5: After Birth
Birthing your placenta
Post birth recovery
Module 6: Liquid gold… all about breastfeeding
Breastfeeding… how it works
Skin to skin and breast crawl
Positioning & attachment
When do I feed my baby?
The first few days…
Cluster feeding
Milk coming in…
Cluster feeding
Milk coming in…
How do I know my baby is getting enough?
Nappies
All things nipple pain
What if I’m experiencing issues?
To pump or not to pump
Introducing a bottle feed…
Engorgement, blocked ducts & mastitis
The essential part of breastfeeding… support
Module 7: The Fourth Trimester
The Fourth Trimester
Learning your babies cues
Why is my baby crying?
Settling
Burping
Newborn sleep…
Post birth injections
Recommended routine tests
Signs of an unwell baby
Postpartum plan
