At Body, Birth & Baby we are passionate about educating women as we are firm believers knowledge is power. There are many different styles of Childbirth Education around… we bring you a holistic approach to Childbirth Education, that will teach you how to optimise your body, birth and baby.
Our aim is to empower you with evidence- based information to make choices that feel right for you and to remove fear around birth. We also teach you all about newborn behaviour so you can take your baby home from hospital feeling prepared and we set you up for successful breastfeeding!
-We keep our groups small
-Evidence-based education presented by a qualified and experienced midwife and childbirth educator
-Suitable for everyone!
-Special guest speakers. In the past we have had a physio, a chiropractor, a nutritionist, a personal trainer and a real birth story
-No fixed structure - we can be guided by what the group wants to learn (we ask what you want to learn about on booking)
-Ongoing email support for the duration of your pregnancy
-Includes a 2 class pass to attend any group fitness class at Ascot Fitness (valued at $60) for use by you or your plus one www.ascotfitness.com.au
-Includes voucher for $20 off Body, Birth & Baby education appointments in our North Fitzroy clinic
-Includes voucher for $20 off our postnatal home visiting service
-Healthy snacks provided. Purchase coffee/ lunch at Field Black Cafe below, there is a 30 minute lunch break
-Resource kit provided
-Price includes a ‘plus one’ (friend, husband, wife, doula, mother, sister)
What we cover:
A Healthy Pregnancy
Preparing your body for labour and birth
Getting your baby in the right position for labour and birth
Natural therapies to optimise pregnancy, labour, birth and postpartum period
All things labour and birth (stages of labour, pain relief options etc)
We attempt to remove fear around birth and teach you how to trust your body
Hormonal changes in labour, birth and the postnatal period
Setting you up for successful Breastfeeding
The fourth trimester
Normal newborn behaviour
Caring for your baby (eg swaddling/ nappy changes etc)
PLUS SO MUCH MORE!
Sunday August 18th 2019
Sunday September 15th 2019
Sunday October 20th 2019
Duration: 6 hours
Location: 468 High Street Northcote, (Second Floor on top of Field Black Cafe)
Please note we are passionate about educating future midwives, we therefore allow two Midwifery Students to book into our classe
Or for more information leave us a message!